Conclusion

Resiliency can be fostered by many different approaches, and can be improved at any age. Not all of the approaches and habits that foster resiliency are necessary, and very few of us can practice all of them. However, the more resilient approaches and habits a child, adolescent, or adult maintains, the better their ability to weather whatever life brings.

Resources

Benson, P. L., Espeland, P., Galbraith, J. (1998). What teens need to succeed: Proven, practical ways to shape your own future. Minneapolis: Free Spirit. ISBN: 1575420279.

Benson, P. L., Galbraith, J., & Espeland, P. (1998). What kids need to succeed: Proven, practical ways to raise good kids (revised ed.) . Minneapolis: Free Spirit. I SBN: 0915793784.

Brooks, R., & Goldstein, S. (2002). Raising resilient children: Fostering strength, hope, and optimism in your child. New York: McGraw-Hill/Contemporary Books. ISBN: 0809297655.

Goldstein, S., & Brooks, R. (2002). Raising resilient children: A curriculum to foster strength, hope, and optimism in children . Baltimore: Paul H Brookes. ISBN: 1557665990.

Gottman, J. M., Declaire, J., & Goleman, D. P. (1998). Raising an emotionally intelligent child. Fireside Press. ISBN: 0684838656. Available: www.gottman.com/parenting/research

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